stress stress stress been a long time my friend part 1

So I haven’t felt stress like I did this morning for over 28 years. Thank goodness I am better prepared to deal with this kind of stress,but still, it was a strong shock to my system and peace of mind. Long Buried monkey thoughts tried to come back and run my mind again. Have spent a large portion of the day working on several issues and also trying to get my state of mind under control. I want to thank my friends and family for all their support. more to come later

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