I despise my mind

being held hostage by anxiety and depression, just get up and move that’s all you have to do and instead I’m paralyzed and I’m trapped. I’m fighting against an invisible force that holds me back and that invisible force is my mind, my mental state betrays me

I sit here and cry as I write this because I am trapped even the simplest things it seems I can’t do it times I just want I just want normalcy instead I suffer from self-sabotage and mental paralysis I look like a fool I act like an idiot and I let down all those around me and worst of all some of them still stay and I don’t know why I deserve nothing but contempt

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